CiMos Expressions

Grief is a process
That cannot be rushed.
It’s a necessary journey
When a heart is crushed.

Sorrow isn’t a curse—
It’s actually a gift
That prayer and good memories
Have the power to lift.

Grief has no timeline;
There is no expiration date
On the love our hearts hold—
A bond time cannot abate.

Sorrow may linger
Or come and go like waves.
Experience the tears
Without feeling you must be brave.

As you journey through this process,
Don’t forget to eat and rest.
Expose yourself to beauty
And moments that feel blessed.

Grieve your loss with dignity;
Give yourself some grace.
There will be days
That feel too heavy to face.

On those days,
Resist the urge to hide.
Allow someone you trust
To see the pain inside.

Share a joyful memory,
Reflect on something good.
Then go be a quiet blessing
The way your loved one would.

And though this path is tender,
Your strength will be renewed.
Healing takes its own sweet time,
But love will carry you.